Здоровое и правильное питание

Everything you need to start eating clean Whether you've lived on white carbs and trans fats all your life or you're already health conscious but want to clean up your diet even further, Eating C…

Control binge eating and get on the path to recovery Overcoming Binge Eating for Dummies provides trusted information, resources, tools, and activities to help you and your loved ones understand …

If you have a wheat allergy, gluten intolerance, coeliac disease, or just want to enjoy the benefits of a diet free from wheat, barley and rye, then this book is for you. Our expert author team o…

In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol levels have been associated with heart disease an…

Created especially for the Australian customer! A guide to the medical, emotional, legal and financial aspects of IVF and life after treatment Are you trying for a baby but suspect you may have a…

Your plain-English guide to the many benefits of Vitamin D Vitamin D is in the news every day, as new tests and studies reveal encouraging information about its power in maintaining good health a…

Your plain-English guide to the many benefits of Vitamin D Vitamin D is in the news every day, as new tests and studies reveal encouraging information about its power in maintaining good health a…

Discover the pros of probiotics Probiotics are beneficial, live microorganisms (in most cases, bacteria) that are similar to those found naturally in the human intestine. Also known as «friendly»…

Practical, delicious ways to manage a gluten-free diet If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and…

Whatever the reason for not eating dairy, Living Dairy-Free For Dummies provides readers with the most up-to-date information on a dairy-free diet and lifestyle and will empower them to thrive wi…

Don't be held hostage by Polycystic Ovary Syndrome – with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic ad…

Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as…

Contains the latest information from Canada's Food Guide Get the facts on good nutrition, slim down, and feel great Good nutrition is the key to a healthy weight and lifelong good health. But wit…

Hypoglycemia simply means “low blood-sugar,” but without concrete symptoms it’s very hard to diagnose. It is nevertheless a condition that should be watched over carefully. People react different…

Первая половина книги посвящена ПП-рецептам, которые легко можно приготовить дома. Изысканные салаты, вкуснейшие запеченные блюда из овощей, рыбы и мяса, куриные рулетики, овощное рагу, мидии со …

Книга, которую вы держите в руках, ничуть не похожа на другие авторские кулинарные издания. Будьте уверены, что, открыв первую страницу, вы просто не сможете оторваться! Приобретая её как кулинар…

Книга является не только источником информации о здоровом образе жизни и интересных сведениях о лечебном питании, но и руководством к действию для лечения суставов и профилактики их заболеваний, …

Перед вами книга, в которой собрана объемная, иногда уникальная информация о видах зеленого чая. Этот напиток поистине можно назвать божественным или царским. И не только из-за его вкуса и аромат…

Это книга для тех, кто хочет разобраться в правильном питании, снизить вес и улучшить здоровье. Автор книги Антонина Тонева – кулинар и диетолог с личным опытом похудения, делится своими знаниями…

Подробная практическая инструкция подходит для женщин любого возраста. О том, как экстренно уменьшить объёмы тела за три дня, не потеряв здоровье, красоту кожу и не сделав "йо-йо" эффект, когда в…