Здоровое и правильное питание

Control Alcohol, Find Freedom, Discover Happiness & Change Your Life‘Brilliant’ – Stella DuffyMillions of people worry that drinking is affecting their health, yet are unwilling to seek change be…

A complete physical and psychological guide to the land of the slim and healthy. The Juice Master’s workshops and roadshows contain such antics as the ‘Who Wants to Be a Slimionnaire?’ game. This…

‘A leading voice in the health industry’ – Daily Express A unique, no-excuses, no-regrets body and mind revolution. In his first book, personal trainer to the stars and Instagram sensation Bradl…

MILLY’S REAL FOOD is all about going back to basics and creating tasty classics from scratch with a modern twist, making food a pleasure; both the ritual of cooking and the joy of eating. Recipes…

Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (…

All you need to lose weight, slim down and get healthy after the Christmas party season, and beyond, from million-copy bestselling author and king of juicing Jason Vale.Step 1: Kick-start your de…

Çfarë është kjo sëmundje? Cilat janë shkaqet? Çfarë pasojash sjell? Zbuloji të gjithë çelësat e sëmundjes së Alzheimerit. Alzheimeri është një sëmundje që po shtohet përsa i përket numrit të rast…

Какво е това? Какви са причините? До какви последици води? Намери всички отговори относно болестта на Алцхаймер. Алцхаймер е болест, която се е увеличила по отношение на засегнатите от нея случаи…

Vous trouverez dans ce livre : 1. Les propriétés utiles des huiles essentielles. 2. L’effet positif sur la peau, les cheveux et les ongles. 3. Des recettes pour la beauté et la santé. Les huiles …

Все рецепты, которые собраны в книге и рекомендованы лучшими диетологами нашей страны, позволят вам вкусно и здорово организовать режим лечебного питания, включив в него очень полезные, пробуждаю…

Per mantenere una buona salute devi fornire al tuo corpo più di 30 vitamine, minerali e altri composti che esso non può produrre. Ne assumi abbastanza? Molti esperti non la pensano così. La loro …

Un manual de consulta simple sobre la alimentación que permite elegir la dieta más adecuada para cada uno de nosotros. ¿Quieres mejorar tu vida? Comer sano es el primer paso para mejorar tu estil…

Break free from your chocolate addiction with Jason Vale’s irreverent, zany and original new book. Jason, aka The JuiceMaster, reveals the dangers of chocolate’s ingredients (sugar, dairy and add…

Fresh and Wild is the hippest and most successful organic supermarket chain in the UK. Now organic cookery queen Ysanne Spevack has joined forces with Fresh and Wild to bring us a book packed wit…

Over 150 delicious wheat-free, low-fat and low-sugar recipes from the author of the bestselling Lose Wheat, Lose Weight, for wheat intolerants, people with wheat allergies and anyone looking to c…

Привет! Меня зовут Альбина Комиссарова, и я врач-диетолог, эндокринолог. Почему я решила написать эту книгу? Мне захотелось создать некий путеводитель в мир диетологии. Что-то вроде азбуки здоров…

Мне пришлось сражаться и победить несколько хронических заболеваний. И перелом наступил, когда я понял, что не наладив крепкий сон, победы не стоит ожидать. Простой способ - выпить пилюлю. Но э…

This upbeat, achievable plan helps you get back into shape after pregnancy, by combining super nutrition (including meal suggestions and dietary advice) and effective short exercise routines you …

Updated with healing Superjuices and the most refreshing smoothies.Our new edition of this extremely helpful guide to using juice contains all the right updates for today’s juice market. Superjui…

A mouthwatering collection of 20 easy, speedy, nutritional and delicious recipes taken from TV chef Ching’s beautiful new book, Eat Clean. Includes fresh and healthy breakfast, lunch and dinner r…