Calmness For Beginners, Step By Step To Find Inner Balance Through Relaxation And Habits

&quot;About the book" Calmness For Beginners, Step By Step To Find Inner Balance Through Relaxation And Habits: Your Personal Guide For Ways To Achieve Inner Peace. <br/> Lead a relaxed, calm and happy life with more serenity! <br/> Do you sometimes feel lost in the fast pace of everyday life? <br/> Do you react inappropriately to many things or do you fall regularly into a deep hole of exhaustion because your everyday life threatens to overtax you? You are not alone, that&apos;s how many people feel. But you can learn to deal better with these difficult situations. The key to this is serenity. <br/> Those who radiate calmness treat others with respect and affection. Also…