Brain Health As You Age - A Practical Guide to Maintenance and Prevention (Unabridged)

Have you ever spent 10 minutes looking for your reading glasses, and they were on the top of your head? Or, have you walked into a room and forgotten why you went there? Where are your car keys? What's normal aging? When should you be concerned? Is there anything you can do to maintain your brain health as you age? This book provides useful, achievable actions you can take, accurate information about identifying problems, and real solutions. Our team offers anecdotes and scientifically validated information – important tools in separating myth from reality. Our book is different from others on the market because our information and recommendations are based on scient…