Michael Chaskalson
Произведения автора 6
Только полные версии книг
РОМАНЫ и ПОВЕСТИ
электронная книга
Год написания книги 2018
This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of m…
электронная книга
Год написания книги 2019
Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home.Mindfulness training can change your li…
электронная книга
Год написания книги 2018
IT TAKES JUST TEN MINUTES a day train your mind – you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise …
электронная книга
Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home.Mindfulness training can change your li…