Mindful Living Balancing Trends and Your Body is Needs. Unleash your body’s potential – find your perfect balance today!
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Год написания книги: 2023
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Me and My Body explores popular health and wellness trends, from plant-based diets to digital detoxes, to help readers cultivate a healthy relationship with their bodies. With informative essays on each topic, this book provides practical advice for maintaining physical and mental health in a trending world.
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